Last week? Wow that season went by fast!
Monday
Flying 60's
We'll do a few miles prior, and a few miles after.
Pick-up 5:30 PM
Tuesday
1-1; 2-2; 3-3; 4-4; 4-4; 3-3; 2-2; 1-1
Stanfords
Pick-up 5:30 PM
Wednesday
AM easy 20 minute run
PM off
Thursday
B- extended Green Mtn.
G- Green Mtn.
Strides/Kenyans/stanfords
Pick-up 5:00 PM
Friday
Depart for state championships...
Sunday, October 30, 2011
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