Sunday, September 4, 2011

Practice Schedule 9/5 -- 10th

Note: The Hopi results are up at:
AZ Track


Another link you should be familiar with is our team's "web page," at:
NPA Team Page on Mile Split

Here you'll find our roster, schedule and other interesting history. Perhaps I can get Leah to be our Team Administrator of this site since I have a hard time just keeping up with this blog! Please hit the "Claim This Team" button on this page.  Once you are on the team page, click on a name and see what pops up. For any veteran, there is all your PR's and "News Feed" of past races. Very cool.

This is a page that links from the AZ Mile Split site, that I encourage all to visit on occasion.


Monday, 9/5
8:30 AM
Meet at the small parking lot across from the entrance to the large parking lot at NAU's Skydome (off San Francisco and behind Kinsey School's playground). We'll do a "long warm-up" then do a "short" interval workout on the NAU practice football fields.
Pick up at 10:15.

Tuesday
We'll do the "Big Warm-up" with stanfords.
5:15 Pick-up.

Wednesday
Payson "Multiples"
Girls race at 4:00 followed by boys at 4:30.
There are only two races... and all will run except two of you, but perhaps maybe more, depending on who misses Monday's practice.

We'll depart school after the lunch period and return around ~8PM. Plan to eat dinner at Subway.

Thursday
Off

Friday
Green Mtn. and 5x300 on the track.
5:15 Pick-up.

Saturday
Meet @ 8:30 AM
Buff Pk.
Pick-up at 10:15