Monday, March 29, 2010

Practice Schedule for March 29th -- April 4th

Monday, 3/29
Big Warm-up
2x1000; 2x500; 3x300; 2x 1500
Pick-up at 5:00 PM

Tuesday, 3/30
Easy distance
Stanfords
Pick-up at 5:00 PM

Wednesday, 3/31
Big Warm-up
Pick-up at 4:30 PM

Thursdays, 4/1
Race at Scottsdale Distance Classic

Friday, 4/2
Off

Saturday, 4/3
Distance at Buffalo Park
Meet at 9:30 AM & pick-up at 11:15 AM

Sunday, 4/4
Long Run on your own.